Throughout my years coaching, I have assisted student-athletes to achieve goals including:

• All-ICAAAA honors

• All-CAA honors

• All-Metropolitan honors 

• Men's school record 8k performance of 25:01

• Women's 5k performance of sub 18:00 

• NY State Cross Country Championship qualifiers every season coached

• NY State Track and Field Championship qualifiers in the 100-meters, 1,000-meters and 1600-meters in 3 out of 6 seasons coached.

• County Champions in every track and field season coached

• County champions in the 100, 200, 800, 1-mile, 2-mile and steeplechase

• Have assisted high school student-athletes to earn athletic scholarships to compete at the NCAA Division I level

• Have recruited student-athletes from as far as Canada, Kenya and Australia

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Private sessions available at $50 per session

Group sessions available at $25 per person

*Will work with your schedule