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    MEPHAM DISTANCE TRAINING - APRIL 30 - MAY 6

    Monday, April 30: Boys - League Meet @ Valley Stream Central Girls - 30-minutes; Balance/Walks/Strides/Stretch Tuesday, May 1: Boys -...
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    MEPHAM DISTANCE TRAINING - APRIL 30 - MAY 6

    Mepham Distance Training: April 23-29

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    Mepham Cross Country Summer Training

    County Championship/State Qualifier Weeks

    Mepham Distance Division Championship Week

    Prepping for Championship Season

    MEPHAM DISTANCE TRAINING - APRIL 30 - MAY 6

    Mepham Distance Training: April 23-29

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